Embracing Joy in the Depths of Grief™
A Therapeutic Guide to Finding Meaning, Peace, and Aliveness After Loss
By Dr Chloe Paidoussis-Mitchell | Chartered Psychologist, Author of The Loss Prescription

Grief changes everything. But it doesn’t mean you’ve lost the right to feel joy.

This guide was created for those navigating deep loss, who are beginning to ask:

Am I allowed to feel okay again?
Is it disloyal to smile, laugh, or enjoy life?
What if I feel joy and grief at the same time?

In this soul-centered guide, you’ll gently explore:
✔️ What joy really is in the context of grief (hint: it’s not cheerfulness)
✔️ Why guilt so often blocks joy — and how to release it
✔️ The psychology and spirituality of joy as healing
✔️ Grounded, body-based practices to let light return
✔️ Reflective prompts to integrate grief, memory, and aliveness

Whether your grief is fresh or long-held, this guide offers permission to live again — not by forgetting, but by remembering how deeply you love.

“Joy does not erase grief. It grows beside it like light through a cracked door.” — Dr Chloe

Embracing Joy In Grief

£18.00

🕊️ Description:

This compassionate, soul-centered guide supports grieving hearts who are beginning to wonder: Is it okay to feel joy again?

Inside, you’ll explore what it means to reconnect with aliveness after loss — without guilt.

Through therapeutic insights, gentle body-based practices, and reflective prompts, you’ll learn how to allow joy to re-enter your world without erasing your grief.

Whether your loss is recent or long-held, this guide offers warmth, wisdom, and permission to feel more whole.

✅ What’s Included:

A therapeutic guide by Dr Chloe

Gentle practices to invite joy into grief

Clinical and soulful insights on healing

Journal prompts to support integration

Excerpt-ready reflections for continued use

📥 Format:

Digital PDF download
Accessible on desktop, mobile, or tablet

💡 Perfect For:

Anyone grieving a loss and longing to feel more alive again

Therapists, coaches, or carers supporting others through grief

Readers of The Loss Prescription who want to deepen their healing

Those feeling stuck between sorrow and the desire to live again

Embracing Joy In Grief

Embracing Joy In The Depths of Grief