Dr Chloe Paidoussis-Mitchell CPsychol, AFBPsS
WELCOME
Welcome to my page. I am Dr Chloe the author of "The Loss Prescription" and a Chartered Counselling Psychologist based in the UK. For the last 2 decades I have been helping clients from all over the world to reclaim their Mental Health and replenish their Wellbeing.
My heartfelt purpose is to help people who feel "lost in loss" and overwhelmed by personal crisis and trauma, with compassion, integrity and love. In The Grief Clinic, you will find a space of no judgement, where you can be heard, validated and accompanied on your journey through the chaos, the loneliness and the darkness. I have been privileged to guide thousands of people from all walks of life to recover, rebuild and rebalance from the psychic injuries they have sustained in their life.
Reclaiming our Mental Health and Wellbeing is a powerful response to any crisis.
I wrote "The Loss Prescription" to share the tools that foster and encourage self compassion, hope, and love. My book is a therapeutic companion to those who feel overwhelmed and alone in loss .
I have been fortunate to author many articles on mental health and grief and have appeared on CNN, BBC Radio 2's Breakfast Show, Scala radio, local BBC radio talk shows and many leading podcasts, such as Dr Alex George's Stompcast, The MQ Podcast, Grief is my Superpower, the Trauma Report podcast; as well as in print for Huffington Post, Daily Telegraph and The Guardian. My Guardian Masterclass on "How to cope with grief and loss" was a popular event and my book "The Loss Prescription" is available as an ebook, in print or as an audio book (narrated by me) in all major book stores. "The Loss Prescription" is released in the USA on 17th December 2024, and is being translated into a number of languages in 2025.
I regularly run webinars on Grief, Loss and Understanding Mental Health for major corporates with a global workforce. I have particular expertise in helping organisations and employees handle loss, grief, trauma, stress and suicide in the workplace; particularly in law, banking, insurance and finance. I am a lecturer at the Existential Academy and New School of Psychotherapy and Counselling in London, and have been a visiting lecturer on a number of degree programmes including Cambridge University Executive MBA teaching Mental Fitness and Resilience for Mental Health and Wellbeing.
Eleanor Birne is my literary agent, and can be contacted at RCW Literary agents in London: info@Rcwlitagency.com
My Book
"THE LOSS PRESCRIPTION"
My mission is to offer hope and a simple "manual" to anyone lost in loss and overwhelmed by the loneliness of crisis and trauma to reclaim their
mental health and wellbeing.
"The Loss Prescription" is a a self-help book with a holistic approach to grief recovery, and lots of tried and tested "prescriptions" to encourage those coping with the painful absence of what once was to embrace recovery with self-compassion, understanding, love, connection and meaning.
In this book I share my own losses too, as well as those of many who have gone before you, to emphasise the shared humanity of loss and
reflect on how embracing our life meaningfully allos us to grow,
to trust our own body's wisdom and to reclaim our self-worth, our integrity and our mental health.
